growth. authenticity. realization.
A one-on-one growth and mentor practice to help you become a more authentic and successful person.
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What is a personal development coach?As a personal development coach, my role is to work closely with my clients to provide guidance, feedback, and mentorship in achieving personal goals. These goals may relate to personal wellbeing, relationships, interpersonal attachment, or overall health. The coaching relationship should be a confidential, judgement-free, and warm environment. The basis of my practice revolves around the tenets of positive psychology and peer-reviewed research. I received my coaching certification at the Life Coach Training Institute.
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What is positive psychology?"Positive psychology is the scientific study of the good life" (Watkins, 2016). Pioneered by psychologist Martin Seligman, positive psychology strives to examine the ingredients and steps necessary to empower each individual to realize their potential and live a more fulfilling, happy life. My coaching program will use concepts from positive psychology and humanistic psychology to help clients better realize their ideal selves and develop a more complete understanding of who they are.
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What does coaching look like?The coaching relationship is a personalized and one-on-one partnership. I will work with you to deepen your personal understanding, set goals, work through obstacles, and find empowerment to realize your ideal self. Through successive sessions, we will work to uncover patterns in your thinking, better understand your personality, explore different facets of your existence, and set achievable, trackable goals. I will act as a mentor, mirror, and facilitator through this process in a positive, non-judgmental space.
All coaching through Alberti Personal Development Coaching is confidential and driven by ethical principles set forth by the International Coach Federation (ICF). |
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ServicesMy coaching process involves a series of one-on-one sessions in which we work together to discuss assessments, set goals, and build rapport and trust. A typical session lasts 45 minutes. My practice is completely virtual, so all sessions take place over Zoom. Below are a list of my rates.
I have several packages that reduce the overall price of each individual session listed below when purchased in bulk. Payments will be billed through PayPal. |
About Alex
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Hello, everyone! My name is Alex Alberti. I currently live in Raleigh, North Carolina. I am a Certified Life Coach, with a focus on the LGBT community and relationships. One of my greatest passions in life has been connecting with other people. From my childhood to the present, I have valued authenticity, active listening, and unconditional positive regard for others.
I believe in the power of resilience and the imperative nature of self-reflection. As a gay man, I have spent my life developing a sense of self, navigating the intersection of growth and identity, and developing empathy for diverse populations. My primary areas of learning and teaching have been in psychology and music. My coach certification was completed through the Life Coach Training Institute. |
